Cannot stop coughing,What is coughing,How is it caused And the home remedies to cure cough. All these questions are important and they need immediate answer. The following description answers all the questions.Coughing is a sudden and repetitive occurring reflex that helps to clear the throat and the breathing passage. There are three phases of cough reflex:

  • Breathing in

  • A forceful exhalation as the glottis is closed. Glottis is the middle part of larynx.

  • Violent release of air from lungs as the glottis opens.

Home Remedies to Get Rid of Cough

The finest way to get rid of cough would be to cut lemon into two equal halves and put some black pepper on it. Taste it for some amount of time and it will be beneficial.

A mixture of powdered white pepper with one tablespoon of honey is effective as well. This mixture if continuously taken for a week is helpful to get rid of cough.

Consuming grapes help to tone up lung condition. It also helps to get away from phlegm. A homemade grape juice daily with some small amount of honey mixed is very helpful in curing cough.

Garlic has the properties of antibacterial and antiviral herb that helps to reduce cough and cold. Fresh garlic tea is a first step towards fighting cough. Take 2-3 pieces of garlic, slice them and boil them in water. Boil for about 15 minutes at lower heat. Add a small amount of raw honey, cayenne pepper and lemon juice. And drink this mixture it is very beneficial.

Ginger is very famous of its property to fight cancer. Well, it is also famous for its property to deal with cough as well. The ginger should be crushed and boiled; this will help to pull out the active ingredients in ginger. Drinking ginger tea helps to cure cough. It acts as a relief maker for the throat. A mixture of black pepper and dry ginger with small amount of money is also helpful. This mixture should be taken for 2-3 days.

People suffering from dry cough, should be given khus khus mixed with coconut milk and honey. This mixture should be taken before going to bed at night. The results are very effective.

Onion mixed with honey is also an effective method to cure cough. Onion juice with honey or crushed onion with lemon juice in a cup of boiling water is an effective way. Drink this mixture 2-3 times in one day.

Another effective way is by adding in one cup of boiling water one tablespoon of turmeric powder, carom seeds and honey. Boil it till water level reduces to half. Drink it 2-3 times in a day.

Chicken soup is the best method to get rid of the cough. This is because of the high amount of nutrients and antioxidant properties found in chicken. Therefore the best way to consume chicken in case of cough is with chicken soup. It is truly very effective.

The mixture of sugar, pepper powder mixed with ghee. It should be kept for some time. Then it should be kept in mouth and taken 3-4 times every day.

Mullein tea is also very helpful to knock down symptoms of cold and cough. Mullein tea is helpful as it helps to lose down the mucous that is trapped and comfort the sore throat. Mullein tea is made by boiling water for 10 minutes and then adding mullein herb in it and then a tablespoon of honey is also beneficial.

Causes of Cough

Asthma: A person suffering from asthma often has the problem of coughing.

Sinusitis when your sinusitis is clogged with mucous it can move to the throat and therefore cause a cough.

Acid Reflux: This can also be one of reason of coughing. When you sleep during the night the acid in the stomach can cause indigestion and therefore lead to cough. The solution to this problem is to have a less amount of dinner at night time.

Iron Deficiency: If you do not take a balanced diet it can also lead to a cough. Swelling in the throat is a sign that specify the deficiency of iron. Coughing is very much when a person has iron deficiency.

Therefore with the full knowledge of what causes cough and how to cure cough try to take time and go through this points to cure cough. Also lay emphasize on what things causes cough and try to avoid these things.

Be healthy, be strong!!!

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