- Category: Celebrities Fitness Secret
- 27 06
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Who is Anna Hazare?Anna Hazare is the face of India's struggle in opposition to corruption. He has taken that fight to the corridor of authority and challenged the administration at the utmost level. People, the common man and renowned celebrities alike, are behind him in the hundredsgrowing to the thousands.
Anna Hazare Health Problem Due to Fasting
Three weeks later he looks like a completely different man, energized and fit as a fiddle. During this course he stopped all medicine he was taking for his a variety of situation and went all natural.
Anna followed a very severe regime in which he only had fresh fruits like apples, watermelons, and papayas. He also consumed lot of amount of fruits juices and other liquid diet which included coconut water and soya bean milk. Also to preserve his sugar level he ate every three hours.
He also followed a very strict work out regime during his time. In the morning he took a 4 kilometer walk, along with yoga.
How Anna Hazare Remain Fit
Deep Tissue Massages: A type of massage that pay attention on the muscles positioned under the surface of the top muscles.
Acupuncture: A substitute technique that cures patients by influencing lean, hard needles which have been put into acupuncture points in the skin.
Hydrotherapy: A type of therapy that makes use of the physical characteristics of water like temperature and force to excite blood circulation and cure the signs of other diseases.
He also takes warm stone massages to remain stress free.